Friday, August 29, 2008

Breath Pacer

Breathing slowly, quietly, and rhythmically helps you
  • Feel calmer
  • Feel and release headaches
  • Loosen bodily tension
  • Feel and release body aches



To that end, I've created a simple program that lets you pace your breath. As the blue bar goes up, inhale. As it goes down, exhale. (This one is set to 6 seconds.)

In the downloadable version, you can select anywhere from 2 to 10 seconds per inhalation/exhalation by right clicking on the bar. Move it around your screen by dragging the bar.

>> Download Breath Pacer <<

3 comments:

Anonymous said...

Thank you, whoever did this.
It's really great. I don't usually make comments, but; wow.
Simple, effective, everything you need and free. Thanks again !!

mike said...

Nothing special and too simple.
If you are looking for real breath pacer.Check this one:
http://www.bfe.org/breathpacer.htm
It has dynamic up and down,could also play sound files and many more other good features.

Jan H said...

I just downloaded your breath pacer and it downloaded fine but it's not working. Just a blue bar on the screen, no inhale or exhale changes. Any ideas?